No prep spicy chicken


Three ingredients. Total prep time is opening the package/jar/can. Toss in a crock pot, deliciousness comes out the other side!

Prep time: 1 minute

Cooking time: 4-8 hours


  • 1 pound deboned deskinned chicken thights or breasts
  • 1 jar good quality chunky salsa (pick your heat level)
  • 1 can black or pinto beans


  • Put chicken in the bottom of the crock pot
  • Empty the jar of salsa on top
  • Cook for 4 hours on high, or 7-8 on low
  • Shred the chicken (using two forks). It should just break apart at this point.
  • 30 minutes before serving, add the can of beans (optional)
  • That’s it! Serve with rice, or veggies, or just chow down on the chicken!

via Kencooking